Here is a list of resources that have helped me and my clients.
Wellness Coaching and Positive Psicology
- VIA Institute of Character – Bring your character strengths to life & live more fully
- What is Coaching? and how can it help me? – (Functional Medicine Coaching Academy)
Functional Medicine
- What is Functional Medicine? – Institute of Functional Medicine
Simplicity and Minimalism
For an alternative look at Personal Finances / Financial Independence
Podcasts
- The Tim Ferris Show: Tim Ferris deconstructs world-class performers from eclectic areas and digs into the tools, tactics and tricks that listeners can use
- Unlocking Us – Brené Brown: Conversations that unlock the deeply human part of who we are, so that we can live, love, parent, and lead with more courage and heart.
- The RobCast: Rob Bell offers a refreshing view on spirituality with great passion and evocative storytelling
- Let’s Know Things: In each episode, Colin Wright discusses a different topic, industry, aspect of society, human nature and the world
- TED Radio Hour: Each episode is a compilation of TED talks and interviews with presenters on a variety of topics.
- The Minimalists Podcast: Joshua and Ryan answer questions from listeners and readers; each episode focuses on a different topic or dimension of minimalism
Books – coming soon
Movies/ Videos – coming soon